KIMAX workouts use a freestanding boxing bag, boxing gloves and/or shin pads.
Expect the world’s best workout on a boxing bag with this high-intensity fitness program that uses boxing and kickboxing strikes to raise the heart rate and tone your core. Each music track has a specific fight discipline. ‘Fighters’ execute strikes on a bag with choreographed combinations.
BENEFITS: Weight Loss | Core Strength | Fitness
