CHOOSE YOUR LOCAL BRANCH
Our premium quality cardio equipment is supplied by True Fitness. Every bike, treadmill and crosstrainer is powerful, stable and smooth, featuring the latest in touch screen technology delivered on lcd screens.
Keep on top of your progress, watch Sky or Freeview, or go on a virtual tour of world famous running trails. Concept 2 rowing machines complete your cardio experience.
Enjoy a large selection of free weight equipment.
A fine selection of state of the art Strength equipment is found at our clubs. We have machines to cover all ranges of motion, plus a few extras to ensure variety in your workouts. All the gear is built to offer elite-level performance, cutting edge visual appeal and ergonomic and bio-mechanical functionality.
Our clubs offer Group Fitness Studios with a range of classes on offer. From HIIT classes are guaranteed to burn loads of calories in a short workout time, to Pilates and Yoga classes, there are classes to suit your style.
Our Personal Trainers guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session. They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym.
Personalised Workout Plan
Most of our memberships include easy to follow picture-based workout programs. We offer four free appointments with our fitness instructors per year for program updates. During staffed hours our instructors can provide on-the-floor tips and variation suggestions to keep your workouts interesting.