CLASS OPTIONS
Exercise Classes are a popular choice for anyone seeking to enhance their physical fitness. Whether you aspire to feel less breathless, increase your flexibility, lift heavier weights, or improve your posture, we have a class that will cater to your goals.
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We pride ourselves on catering to all abilities, offering beginner-friendly classes with options throughout to ensure that you get a workout that's tailored to your needs. With options for flexibility, toning, strength, and stamina, as well as specialized Active Ageing classes for those over 65's, our group exercise program is truly an all-inclusive activity.
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In addition to physical benefits, our group exercise classes are an excellent way to meet new people and have a positive impact on your mental health. So, if you're feeling stressed or out of sorts, a group exercise class could be just what you need to feel rejuvenated.
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With an array of classes available, we're confident that you'll find a class that is perfectly suited to YOU and your fitness goals.
