CLASS OPTIONS

We understand that people exercise for various reasons, including weight loss and body transformation. Therefore, we offer a diverse range of classes to ensure you can choose the one that best suits your preferences, body, and health. Whether you groove to house, rock, or Latin beats, enjoy having fun while exercising, or prefer to push your body to the limit, we have a class that caters to all tastes.

We pride ourselves on catering to all abilities, offering beginner-friendly classes with options throughout to ensure that you get a workout that's tailored to your needs. With options for flexibility, toning, strength, and stamina, as well as specialized Active Aging classes for those over 60, our group exercise program is truly an all-inclusive activity.

In addition to physical benefits, our group exercise classes are an excellent way to meet new people and have a positive impact on your mental health. So, if you're feeling stressed or out of sorts, a group exercise class could be just what you need to feel rejuvenated.

With an array of classes available, we're confident that you'll find a class that is perfectly suited to YOU and your fitness goals.