Personal Trainers

As a JustWorkout member you have an excellent choice of dedicated Personal Trainers all committed to fast tracking your fitness goals.

All JustWorkout trainers hold recognised qualifications in the health and fitness industry and are accredited by the National Industry Body.

Our trainers are experts in their areas and will inspire and guide you in achieving your best results.

These may include weight loss, strength training, sport specific conditioning, muscle gain, postural correction, rehab, crossfit, body building, weight lifting, ante and post natal fitness and boot camps.

The easiest way to get started is to sign up on our SUCCESS STARTER PACKAGE of 3 Personal Training Sessions for just $99. For more on this CLICK HERE

Explosive Power Training
Functional Integrated Strength Training
Body Transformations
Sport Specific Conditioning
Postural Diagnosis and Treatment
Advanced functional stability

Dance Fitness Training
Pilates Training
BARRE Pilates
General Weight-loss and Toning
Advanced functional stability

Health, Fitness & Lifestyle Balance
Weightloss & Toning
Transformations
Sport Specific

Weight Lifting Programmes
Strength Training
Bodybuilding
Sport Specific Conditioning

Athlete development
Core Conditioning
Lean Muscle Gain
Sports Specific
Weight management

Weight Loss
Functional & Core Training
Postural Diagnosis
Sport Specific
Pre-Pregnancy, Ante and Post Natal Exercise Programmes

With over 20 years experience – all types of training!
Women’s Health & Wellness
Postural Correction
Sports/Strength Conditioning

General weight loss
Individual and Group Training
Pre and Post natal Training
Strength Training
Rehabilitation
Nutrition Advice

Weight-loss and Toning
Core Conditioning & Flexibility
Sports Specific
Age-Defying Training
Muscle Balancing and Anthropometry (body composition)

Body-shaping
Fat Loss and Toning
Lean Muscle Gain
Group Fitness

Strength & Conditioning
Weightlifting
Lean Muscle Gain
Sports Specific
Weight management

Fat Loss
Lean Muscle Gains
Body Transformations
Bodybuilding

Functional Strength & Core Training
Weight management
Sports Specific
Muscular Strength & Conditioning
Snow Sports Conditioning

Exercise Physiotherapy
Functional Strength & Core Training
Postural Diagnosis and Treatment
Rehabilitation & Injury Prevention
Sport Specific

Body-shaping
Fat Loss and Toning
Lean Muscle Gain
Bodybuilding

Weight Loss
Functional & Core Training
Sport Specific
Flexibility
Nutrition

Body-shaping
Fat Loss and Toning
Lean Muscle Gain
Weight loss

Weight Loss and Toning
Muscle Gain
Yoga & Pilates
Martial Arts
Group Fitness

Weight Lifting Programmes
Muscular Strength Training
Bodybuilding
Body Transformations
Body fat loss and Toning

Health, Fitness & Lifestyle Balance
Weight loss
Pilate’s
Boxing
Sport Specific

Rehabilitation of back or neck injuries
Anti-aging technologies
Postural Analysis

Fat Loss
Muscle Mass Gain
Circuit & High Intensity Training
Self Defence (Krav Maga)

Energy & Health Management
Muscle Activation & Rehabilitation
Strength & Conditioning
Weightloss

Weight Lifting Programmes
Muscular Strength Training
Bodybuilding
Sport Specific Conditioning
Bootcamps

Fat Loss and Toning
Muscle Gain
Yoga & Pilates
Martial Arts
Group Fitness

Choose fitness with a personal touch at JustWorkout.

Choose fitness with a personal touch at JustWorkout. From the very first time you step inside our gym, we’ll take time to understand your specific needs. And if you choose to join, we’ll go one step further and create a personalised programme that helps you reach your goals faster.