New Lynn 24HR Fitness

You can feel safe here because we are a large spacious gym and have implemented generous distancing under the Ministry of Health and Exercise NZ Association guidelines without restricting numbers or the need for members to book in advance.

Our full service gym that has been providing health and fitness to the New Lynn community for over 25 years. You are greeted with an open plan reception and relaxing lounge area. We have two group fitness studios with a variety of group fitness classes and small group training sessions free to members.

We are proud to be locally owned and our members tell us they like our large spacious facilities and our friendly helpful staff so we encourage you to pop in to meet us and discuss the best options for you to achieve your goals. our members range from teens to the retired and our friendly family like atmosphere, and convenient parking makes any fitness experience easy.


2 Margan Ave
p: 09 8275093    e:

Monday to Wednesday 9:00am – 7:30pm

Thursday 9:00am – 7:00pm
Friday 9:00am – 4:00pm
Saturday 8:00am – 12:00pm


Please use your barcode for access outside these hours or see reception to arrange your access

SAFETY ENHANCEMENTS - To meet Ministry of Health COVID requirements

You can feel safe at New Lynn because we are a large spacious gym so can implement generous distancing comfortably within Ministry of Health and Exercise Association guidelines without restricting numbers or the need for members to book in advance.

Hygiene Rules:

  • Please wash your hands before you arrive and use the hand sanitiser provided when you enter
  • Please bring own workout towel: or you won’t be allowed to workout
  • please bring your own shower towels and an already filled water bottle
  • Please bring own Yoga & Pilates mats and boxing gloves
  • Please wipe down equipment after every use

Our staff are regularly sanitising equipment and high touch spots

Contract Tracing: Please download the Governments Contact Tracer App and scan your visit every time using the QR Code posters located at the entrance and on our reception counter.

Scan Your Membership Card: You must always swipe your barcode upon entry and again upon exit, complete the class register before you attend a group fitness class and let us know if your contact details change.  Our security cameras can also assist with tracking if required.


Our premium quality cardio equipment is supplied by True Fitness. Every bike, treadmill and crosstrainer is powerful, stable and smooth, featuring the latest in touch screen technology delivered on lcd screens.

Keep on top of your progress, watch Sky or Freeview, or go on a virtual tour of world famous running trails.

You can also bring your iphone or ipod and play your own music and videos while you workout. Concept 2 rowing machines complete your cardio experience.


Well known for its power/strength coaching, and its world/national power lifting team it boasts a large range of equipment including power racks, bench presses, strength machines, bumper plates, cable machines and dumbbells up to 60kg. 

Other toys include kettle bells, medicine balls, power bags, swiss balls, plyoboxes, a variety of hanging and standing boxing bags & gloves, ropes and rollers.


Our New Lynn 24HR club has a large air conditioned Group Fitness Studio and separate Cycling Studio.

On offer are International Group Fitness brandRADICAL FITNESSclasses including POWER (barbell), KIMAX (kickboxing & boxing) plus there’s H.I.I.T (high intensity interval training), SPIN (indoor cycling) and the very popular PILATES, YOGA and ZUMBA classes too.

To see what classes are currently available on our class timetable CLICK HERE 


Our PERSONAL TRAINERS will guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session.

They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym. 

CONTACT US to talk about booking an introductory session.


Most of our memberships include easy to follow picture based workout programs. We offer four free appointments with our fitness instructors per year for program updates. 

During staffed hours our instructors can provide on the floor tips and variation suggestions to keep your workouts interesting.

Womens only workout area

Get the girls together and get into shape in our spacious light and airy upstairs area which is dedicated to ladies only. 

Our ladies floor is a comfortable area with a wide range of equipment including resistance machines, free weights and cardio. You can choose between this area or mix it up as you workout in the rest of the gym.


Enjoy one of our popular shakes from our shake station.

Choose from 4 different supplement brands and 3 different flavours, made with your choice of water or milk. Bananas can be added too! Sip a health shake in our relaxed lounge area or just chill out with a magazine after your workout.

On your way out you can pick fresh herbs, spinach or parsley, from our organic garden