New Lynn 24HR Fitness
Our full service gym that has been providing health and fitness to the New Lynn community for over 25 years. You are greeted with an open plan reception and relaxing lounge area. We have a variety of group fitness classes and small group training sessions free to members.
We are proud to be locally owned and our members tell us they like our large spacious facilities and our friendly helpful staff so we encourage you to pop in to meet us and discuss the best options for you to achieve your goals. our members range from teens to the retired and our friendly family like atmosphere, and convenient parking makes any fitness experience easy.
HAVE YOUR FIRST WORKOUT OR CLASS FREE WHEN YOU BOOK ONLINE CLICK HERE
UNSTAFFED on SUNDAYS & PUBLIC HOLIDAYS
Please use your barcode for access outside these hours or see reception to arrange your access
Our premium quality cardio equipment is supplied by True Fitness. Every bike, treadmill and crosstrainer is powerful, stable and smooth, featuring the latest in touch screen technology delivered on lcd screens.
Keep on top of your progress, watch Sky or Freeview, or go on a virtual tour of world famous running trails.
You can also bring your iphone or ipod and play your own music and videos while you workout. Concept 2 rowing machines complete your cardio experience.
WEIGHTS & STRENGTH
This club boasts a large range of equipment including power racks, smith machine, bench presses, strength machines, bumper plates, cable machines and heavy dumbbells up to 60kg.
Other toys include boxing bags, kettle bells, medicine balls, power bags, swiss balls, plyo boxes, a variety of hanging and standing boxing bags & gloves, ropes and rollers.
Our New Lynn 24HR club has a lovely spacious Group Fitness Studio.
On offer a range of classes including CIRCUIT, H.I.I.T (high intensity interval training), SPIN (indoor cycling) and the very popular PILATES, YOGA and ZUMBA classes too.
To see what classes are currently available on our class timetable CLICK HERE
Our PERSONAL TRAINERS will guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session.
They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym.
CONTACT US to talk about booking an introductory session.
Most of our memberships include an initial health assessment and personalised programme plus free updates throughout the year.
During staffed hours our instructors can provide on the floor tips and variation suggestions to keep your workouts interesting.
Womens only workout area
Get the girls together and get into shape in our spacious light and airy upstairs area which is dedicated to ladies only.
Our ladies floor is a comfortable area with a wide range of equipment including resistance machines, free weights and cardio. You can choose between this area or mix it up as you workout in the rest of the gym.
Enjoy one of our popular shakes from our shake station.
Choose from 4 different supplement brands and 3 different flavours, made with your choice of water or milk. Bananas can be added too! Sip a health shake in our relaxed lounge area or just chill out with a magazine after your workout.
On your way out you can pick fresh herbs, spinach or parsley, from our organic garden