YES WE'RE OPEN!
Please note at times we may become temporarily unstaffed due to the current Governments isolation requirements for Omicron. If this happens we intend to remain open for existing members who may access the gym using their 24 hour barcode access. Any new inquiries about joining or other queries will need to be via our website and we will contact you.
To keep yourself and others safe, we strongly encourage you to wear a face mask when you are on the premises and not exercising, practice social distancing, bring your own filled water bottle, towels and wipe equipment down after each use. If you attend yoga, pilates or boxing classes you will need to bring your own mats and boxing gloves too.
Here are some complimentary gifts to enjoy –
FREE E-Book JustWorkout & Eat Well Top 20 Healthy Tips which you can download, just CLICK HERE
FREE On-line Fitness Classes from our friends at Radical Fitness to register CLICK HERE
FREE Selection of Educational Videos on some good nutritional habits CLICK HERE
New Lynn 24HR Fitness
Our full service gym that has been providing health and fitness to the New Lynn community for over 25 years. You are greeted with an open plan reception and relaxing lounge area. We have a variety of group fitness classes and small group training sessions free to members.
We are proud to be locally owned and our members tell us they like our large spacious facilities and our friendly helpful staff so we encourage you to pop in to meet us and discuss the best options for you to achieve your goals. our members range from teens to the retired and our friendly family like atmosphere, and convenient parking makes any fitness experience easy.
Monday to Thursday 9:00am – 7:00pm
Friday 9:00am – 4:00pm
Saturday 8:00am – 12:00pm
UNSTAFFED HOURS AND PUBLIC HOLIDAYS
During these times please scan your membership cards barcode using the scanner located beside the front door or see reception to arrange 24/7 access. Check our website and social media pages for any public holiday staffed hours changes.
Our premium quality cardio equipment is supplied by True Fitness. Every bike, treadmill and crosstrainer is powerful, stable and smooth, featuring the latest in touch screen technology delivered on lcd screens.
Keep on top of your progress, watch Sky or Freeview, or go on a virtual tour of world famous running trails.
You can also bring your iphone or ipod and play your own music and videos while you workout. Concept 2 rowing machines complete your cardio experience.
WEIGHTS & STRENGTH
This club boasts a large range of equipment including power racks, smith machine, bench presses, strength machines, bumper plates, cable machines and heavy dumbbells up to 60kg.
Other toys include boxing bags, kettle bells, medicine balls, power bags, swiss balls, plyo boxes, a variety of hanging and standing boxing bags & gloves, ropes and rollers.
Our New Lynn 24HR club has a lovely spacious Group Fitness Studio.
On offer a range of classes including CIRCUIT, H.I.I.T (high intensity interval training), SPIN (indoor cycling) and the very popular PILATES, YOGA and ZUMBA classes too.
To see what classes are currently available on our class timetable CLICK HERE
Our PERSONAL TRAINERS will guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session.
They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym.
CONTACT US to talk about booking an introductory session.
Most of our memberships include an initial health assessment and personalised programme plus free updates throughout the year.
During staffed hours our instructors can provide on the floor tips and variation suggestions to keep your workouts interesting.
Womens only workout area
Get the girls together and get into shape in our spacious light and airy upstairs area which is dedicated to ladies only.
Our ladies floor is a comfortable area with a wide range of equipment including resistance machines, free weights and cardio. You can choose between this area or mix it up as you workout in the rest of the gym.
Enjoy one of our popular shakes from our shake station.
Choose from 4 different supplement brands and 3 different flavours, made with your choice of water or milk. Bananas can be added too! Sip a health shake in our relaxed lounge area or just chill out with a magazine after your workout.
On your way out you can pick fresh herbs, spinach or parsley, from our organic garden