We have a friendly and experienced team at Forrest Hill 24HR, ready to fit you with the right workout programme and get you on track to achieving your goals. There’s a awesome group fitness classes, two floors of top quality equipment, and super convenient onsite parking. In short, this club is the perfect 24HR club for anyone living in Forrest Hill and the surrounding areas!
HAVE YOUR FIRST WORKOUT OR CLASS FREE WHEN YOU BOOK ONLINE CLICK HERE
250 Forrest Hill Rd
p: 410 0031 e: firstname.lastname@example.org
Want to take a look inside? Take a VIRTUAL TOUR.
Monday to Friday 5.30am to 8:00pm
Saturday & Sunday 7:30am to 12:30pm
During Public Holidays check our website front page and facebook page for holiday staffed hours.
We offer some of the world’s best cardio equipment from True Fitness USA. The Treadmills, Bikes and Crosstrainers are super smooth, and there are large screen LCD TVs suspended from the ceiling so you can watch Sky and Freeview channels while you workout. And for those who love to row there are plenty of Concept 2 rowing machines as well.
Enjoy a large selection of free weight equipment spread over two floors. Our FreeForm plate loaded machines allow safe, muscle balanced repetitions. We have also have Lifting Platforms, Olympic Rubber Coated Bumper Plates and a new Five Bay Power Rack.
Our Machine and Circuit areas are large and functional. You will find some extra benefits in most equipment like the FitnessWorks Dual Action & FreeForm range and large CrossFit Jungle Gym Rig. Our unique Power Weight stacks enable faster repetitions under load. Most machines have increment weights and the leg versions have range limiting settings to assist with anyone needing low weight resistance
Our Forrest Hill 24HR club has a large air conditioned Group Fitness Studio. On offer are International Group Fitness brand ‘RADICAL FITNESS’ classes including POWER (barbell), FACTOR-F (TRX & functional circuit) and KI-MAX (boxing and Kickboxing) plus there’s the very popular PILATES, YOGA and ZUMBA classes too. Check out out classes timetable.
Most JustWorkout memberships include easy to follow picture based workout programs. We offer four free appointments with our fitness instructors per year for program updates. During staffed hours our instructors provide on the floor tips and variation suggestions to keep your workouts interesting.
Our Personal Trainers will guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session. They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym. Contact us to talk about booking an introductory session.