If lifting makes you feel strong and boxing makes you feel confident then Triumph, our newest concept will make you feel invincible.

This 50min class is an intense blend of cardio and strength as you switch between boxing combos on the bag and hitting the floor for conditioning.

 It’s basically a class where you can reap all the athletic benefits of boxing training without ever having to take a punch!

We have gloves for hire or you may purchase your own. Wraps available for purchase $5 for full wraps or $10 for quick wraps. Yours to keep!

BENEFITS: Fitness | Toning | Strength