FACTOR-F™ from RADICAL FITNESS® is two individual 30min H.I.I.T programs, either Circuit or TRX Suspension Straps. If you’re active in sport or not as much, then FACTOR-F™ is the program for you. FACTOR-F™ provides you with the ability to develop, improve and maintain functional fitness, with the use of Circuit sessions. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle over time. The variation of the workouts keeps our members challenged, keen to grow and ready to have fun while workout

BENEFITS: Conditioning | Fat Burning | Muscle Toning