BARRE PILATES¬†The class combines floor work and weights and progresses to the ‘barre’ – challenging core strength, balance and sculpting your entire body.

re: Barre integrates the fat burning benefits of interval training, the elongating principles of dance, also the best of yoga and Pilates to form a great new workout that quickly and safely reshapes your entire body.

BENEFITS: Core Strength | Stress Relief | Flexibility