Personal Trainers

At JustWorkout Birkenhead we have dedicated Personal Trainers committed to fast tracking your fitness goals. All JustWorkout trainers hold recognised qualifications in the health and fitness industry and are accredited by the National Industry Body. Our trainers are experts in their areas and will inspire and guide you in achieving your best results. These may include weight loss, strength training, sport specific conditioning, muscle gain, postural correction, rehab, cross fit, body building, weight lifting, ante and post natal fitness and boot camps. The easiest way to get started is to sign up for 3 personal training sessions for just $99.

Dan Thompson – Personal Training

Training Specialties:

  • Weight Loss
  • Functional & Core Training
  • Sport Specific
  • Flexibility
  • Nutrition

Kraig Cornwall – Personal Training

Training Specialties:

  • Explosive Power Training
  • Functional Integrated Strength Training
  • Body Transformations
  • Sport Specific Conditioning
  • Postural Diagnosis and Treatment
  • Advanced functional stability

Cindy Cornwall – Personal Training

Training Specialties:

  • Explosive Power Training
  • Functional Integrated Strength Training
  • Sport Specific Conditioning
  • Advanced functional stability

Terry Louis – Personal Training

Training Specialties:

  • Body-shaping
  • Fat Loss and Toning
  • Lean Muscle Gain
  • Yoga

Want a no strings attached, FREE GYM PASS?*

Txt free@jwo to 884

*offer applies to NZ residents and first time visitors only. JustWorkout standard terms and conditions apply.

Choose fitness with a personal touch at JustWorkout.

Choose fitness with a personal touch at JustWorkout. From the very first time you step inside our gym, we’ll take time to understand your specific needs. And if you choose to join, we’ll go one step further and create a personalised programme that helps you reach your goals faster.