JustWorkout Birkenhead 24HR is our newest full service club on the North Shore. This club has undergone a complete refurbishment including a full repaint, new carpet throughout, new ceiling and LED lighting, new group fitness studio and classes, new touch screen TV cardio machines, new 55 Inch LED TV’s with Sky channels and 24/7 access. There is excellent free on and off street parking too.
61a Mokoia Road
p: 480 1222 e: firstname.lastname@example.org
Monday to Friday 5:30am to 8:00pm
Saturday & Sunday 7:30am to 12:30pm
A fine selection of state of the art Life Fitness, Hammer Strength and FitnessWorks strength equipment is found throughout out the club. We have machines to cover all ranges of motion, plus a few extras to ensure variety in your workouts. All the gear is built to offer elite-level performance, cutting edge visual appeal and ergonomic and bio-mechanical functionality.
We have a full complement of free weight equipment including power racks, kettlebells & dumbbells, Olympic bars and rubber plates, flat & decline benches and an assortment of fixed weight barbells.
We offer some of the world’s best cardio equipment from True Fitness USA. The Treadmills, Bikes and Crosstrainers are super smooth, and there are large screen LCD TVs suspended from the ceiling so you can watch Sky and Freeview channels while you workout. And for those who love to row there are plenty of Concept 2 rowing machines as well
Come and take part in group fitness in our air-conditioned group fitness studio. We have YOGA, ZUMBA, PILATES and Low Impact Circuit Training, plus RADICAL FITNESS classes POWER, KI-MAX, X55, FACTOR-F, and the newly introduced FIGHT-DO! Check out our class descriptions and timetable for more info.
JustWorkout Birkenhead 24HR offers small to large group personal training sessions. Group training is an excellent way to take you beyond your usual comfort zone to get you real results in an exciting team environment. It’s cost effective sharing sessions plus it’s triple the fun!
Personal Trainers guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session. They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym. For a list of our current trainers click here or give us a call to talk about booking a FREE introductory session.
Most JustWorkout memberships include easy to follow picture based workout programs. We offer four free appointments with our fitness instructors per year for program updates. During staffed hours our instructors can provide on the floor tips and variation suggestions to keep your workouts interesting.