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Class Timetables

Our Group Fitness classes give you a complete workout in a fun and invigorating environment. We offer classes that combine cardiovascular training with strength training and stretching with functionality. Not only will you have fun working out alongside friends but you will be led by some of the best instructors in the country. The wide selection of classes below fits everyone no matter what your experience or fitness level.

If you would like to experience our Group Fitness classes for free simply CLICK HERE

Only certified, experienced instructors teach our classes. To view class descriptions please CLICK HERE

 

SPRING CLASS TIMETABLE FOR ALL CLUBS

FORREST HILL

 
MON
TUE
WED
THUR
FRI
SAT
SUN
6.00am  

FACTOR-F

STARTS OCT 28th

 

FACTOR-F

STARTS OCT 28th

     
8.45am          

FACTOR-F

STARTS OCT 28th

 
9.30am


Toning

PILATES

Core


STARTS OCT 28th

YOGA

Flexibility

Fitness


Fitness

PILATES

Core

11.00am

ACTIVE AGING

 Over 60's Fitness

 

ACTIVE AGING

 Over 60's Fitness

 

ACTIVE AGING

 Over 60's Fitness

YOGA

Flexibility

 
5.10pm

FACTOR-F

STARTS OCT 28th

 

FACTOR-F

STARTS OCT 28th

       
5.45pm


STARTS OCT 28th


Fitness


STARTS OCT 28th


STARTS OCT 28th

 Fitness

 
6.45pm

Fitness

FACTOR-F

STARTS OCT 28th

STARTS OCT 28th

FACTOR-F

STARTS OCT 28th

 

 

MILFORD

 
MON
TUE
WED
THUR
FRI
SAT
SUN
8.00am          

ABTs

 Abs, Butt & Thighs

 
9.30am

YOGA

Flexibility

Fitness

PILATES

Core

Toning

PILATES

Core

STARTS OCT 28th

Fitness

               
5.45pm

Toning

ABTs

 Abs, Butt & Thighs

Toning

ABTs

 Abs, Butt & Thighs

 
6.45pm

STARTS OCT 28th


STARTS OCT 28th


STARTS OCT 28th


STARTS OCT 28th

 

 

TAKAPUNA

 
MON
TUE
WED
THUR
FRI
SAT
SUN
6:00am

FACTOR-F

STARTS OCT 28th

FACTOR-F

Team Training

FACTOR-F

STARTS OCT 28th

FACTOR-F

Team Training

FACTOR-F

STARTS OCT 28th

   
8:30am          

Fitness

 
9:30am          

FACTOR-F

Team Training

YOGA

Flexibility

12.10pm

FACTOR-F

Team Training

YOGA

Flexibility

FACTOR-F

Team Training

Fitness

FACTOR-F

Team Training

   
5.10pm  

FACTOR-F

STARTS OCT 28th

 

FACTOR-F

STARTS OCT 28th

     
5.45pm
Toning

Toning

Fitness

Toning

     
6.45pm

STARTS OCT 28th

YOGA

Flexibility

Fitness

YOGA

Flexibility

     

 

DEVONPORT

 
MON
TUE
WED
THUR
FRI
SAT
SUN
6.00am
Fitness

FACTOR-F

Team Training


Fitness

FACTOR-F

Team Training

 
Fitness

 
8.30am

Toning

FACTOR-F

Team Training

9.30am

YOGA

Flexibility


Fitness


Toning

Toning


Fitness

YOGA

Flexibility


Fitness

10.30am

YOGA

Flexibility

 

PILATES

Core

 
11:00am

ACTIVE AGING

 Over 60's Fitness

ACTIVE AGING

 Over 60's Fitness

ACTIVE AGING

 Over 60's Fitness

 
 
5:00pm

FACTOR-F

Team Training

 

FACTOR-F

Team Training

 

FACTOR-F

Team Training

   
5.45pm


Toning

Fitness

YOGA

Flexibility


Fitness

PILATES

Core

 
6.45pm

PILATES

Core

Toning


Fitness

Fitness

 

 

CENTRAL CITY

 
MON
TUE
WED
THUR
FRI
SAT SUN
6:15am

FACTOR-F

Team Training

 

FACTOR-F

Team Training

 

FACTOR-F

Team Training

   
12:10pm


Fitness


Fitness


Toning


Fitness


Fitness

   
1:10pm

PILATES

Core

YOGA

Flexibility

PILATES

Core

YOGA

Flexibility

PILATES

Core

   
2:00pm

FACTOR-F

Team Training

 

FACTOR-F

Team Training

 

FACTOR-F

Team Training

   
5:15pm

Toning


Fitness

Toning


Fitness

     
6:15pm


Toning


Fitness


Fitness

Toning

     

 

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